1. When heading out, apply a light moisturizer, under-eye cream and sun-screen. Even if you are not going out, a hint of tinted moisture is good for your skin.
2. Always ensure that there's no trace of makeup before going to bed.
3. There is a reason for the term "beauty sleep". Having enough sleep does wonders to your skin, so try to get at least 7 to 8 hours of rest everyday.
4. While it may cost a little, going for a massage and facial once a month will help tone your skin.
5. Drink lots of water. And if you can, try to have at least 2 to 3 glasses of coconut water a day.
6. Exercise is a good way to keep your skin healthy as it detoxifies the body. Swimming and jogging does wonders and tones your body. If plain exercising is too boring, try yoga, pilate or even salsa dancing! Add some fun into your exercise and you'll be amazed at the long term benefits to your skin and body shape
7. Eat healthy. Opt for salads instead of oily food. Use less oil while cooking. Try steaming, baking or even roasting instead. It saves you a lot of calories, and is lighter to digest.
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